New Badass Music Video Featuring India’s Top Women Athletes Aims To Inspire And Empower

July 12, 2016 by

Nike, the brand synonymous with "Just Do It", is aiming to inspire and empower with a new three-word phrase... "Da Da Ding." Less mantra and more battle cry, it's an anthem backed by blood pumping beats and powerful lyrics that's been brought to life in this new music video, which delivers a stunning visual ... [Read More]

Why I Hope My Daughter Doesn’t Say “Sorry”

July 8, 2016 by

By Kelly Burch - Most women have decided it is better to apologize too often than to risk not saying “sorry” enough. I was boarding a flight from Chicago to Boston with my 18-month-old daughter when the apologies began. “Sorry,” she said, as we bumbled down the aisle, brushing against passengers who were already in their seats. “Sorry.” As we made our way to the back of the plane, the baby ... [Read More]

My Reflections On Eating Disorder Recovery

July 5, 2016 by

By Alison Tedford - I felt trapped for far too long, held captive by my own preoccupation with the number displayed on my bathroom scale. On particularly dark days, it seemed to glow brighter than the hope in my heart. Staring at it had the same effect as an eclipse, overshadowing any redeeming quality about myself. It seems unlikely that something that is powerless when I ... [Read More]

Documentary Chronicles One Woman’s Crusade To Confront Body Loathing/Shaming And Inspire Self-Acceptance

June 29, 2016 by

In 2013, when Body Image Activist Taryn Brumfitt posted an unconventional “before” and “after (bearing three children)” photo it was seen by more than 100 million people worldwide and sparked an international media frenzy. ... [Read More]

Healing Rejection From 15 Years Of Living With An STD

June 27, 2016 by

By Brittany Policastro - I was 21 years old when I contracted genital herpes from my boyfriend. And let me just say that I really do hate that word- herpes. It doesn’t have an abbreviation, it doesn’t roll off your tongue like say, chlamydia. It just kind of sticks in your mouth like a wad of stale chewing gum. Anyway, enough with the stalling. I’ve been putting off writing this post for about a year now, ... [Read More]

I’m Done With One-Way Relationships

June 26, 2016 by

I’m done with them in real life. I’m done with them on social media. Despite what others—including myself in the past—have said, you can escape middle school. All you have to do is leave. I’m leaving. This has been a really hard year for me with a lot of personal pain. How I cope with it and survive it depends on me. I finally understand something my mother always said: “You can’t change other people, ... [Read More]

Woman Starts Kindness Revolution In Response To Orlando Massacre, Implores Others To Help

June 15, 2016 by

"At times like these, people ask 'How do we make sense of this?' I say we don’t. To make sense of it means to understand, to comprehend, to relate somehow and that’s not acceptable to me. So  what DO I believe?" Ciara Gogan took to her Facebook page to answer this question through a profound and powerful piece, in ... [Read More]

Thunder Thighs: Where My Strong Legs Have Carried Me, And How I Learned To Love Them

June 7, 2016 by

By Christine D’Ercole - When I was a little girl, I wanted to be a ballerina. After years of dancing I finally became aware that I was never cast in any piece that was costumed in a short tutu. This was because my thighs were twice the size of those of all the other little girls around me. In spite of trying to minimize myself by ... [Read More]